Welcome to your journey of discovery and depth in yoga with Soul Flow Yoga. Here, we embrace the true essence of yoga—beyond the postures and the mats—to explore the deep connection between body, mind, and soul. Whether you are stepping onto the mat for the first time or seeking to deepen an established practice, Soul Flow Yoga offers a sanctuary for growth, learning, and self-exploration for an entire lifetime.
Soul Flow Yoga was born out of a lifelong passion for yoga and a desire to share its often misunderstood, and transformative power with others. Soul Flow Yoga is a new, small, and growing community.
Soul Flow Yoga was founded upon the notion that yoga is more than movement; it is a pathway to connecting deeply with ourselves and extending that connection beyond the mat into our daily lives and with others.
Hi, my name is Patty. I am thrilled to welcome you to Soul Flow Yoga. I am an old yogi and newer yoga teacher with a background in trauma-informed care, public health, and a self-described humanitarian. My personal yoga journey began very young in California back in 1991, weaving through the ups and downs of life, but consistently fueled by a deep love for the practice. I now live and practice in Minnesota, and at an entirely different stage of life. Over the years, my practice has deepened in a variety of areas including hot, yin, restorative, and vinyasa - as well as meditation, pranayama breath work, and healing through sound, reiki, mudra and mantra. I am a certified 200-hour yoga teacher and forever yoga student both on and off the mat.
Our vision at Soul Flow Yoga is to create a space where any"body" can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing amazing products, tools and resources; fostering a supportive and compassionate community; and promoting physical, mental and spiritual wellness.
We want to guide and support you in discovering depth in your practice, understanding that yoga is truly for everyone.